Friday, May 2, 2014

Update 3 months in

Winter has finally released it's wintery grip. Allowing for much more freedom for exercise than a treadmill. I am proud to say I am down 14 lbs. Mostly by eating less and moving more. Not totally legit exercise but hey it is a start right. I am very proud to say my wife is on board and has started to do the couch to 5k program with hopes of running a 5k in two months. I words do not describe how proud I am of her commitment and willingness to hang in and just do it. I will endeavor to be better about my blog posts but until next time lets just celebrate being under 300 lbs for the first time in over a year. Yay me!

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